Combining expertise, care and compassion, Natashe Connor – The Menopause & Wellness Clinic prioritises your personal experience in a warm, sensitive and supportive environment.
Providing holistic, client-centred care, Natashe offers expert, evidence-based guidance, giving women the information, coaching and support they need to make the best decisions for themselves and their unique challenges.
Guiding Women Through Menopause with Expertise and Care
Menopause can have a profound impact on women’s lives – and their loved ones too. A very personal and individual journey, menopause brings physical, emotional and psychological changes which can affect health and well-being, confidence, appearance and self-esteem. Symptoms vary enormously, leaving many women feeling anxious, isolated, frustrated or overwhelmed.
- Individual Sessions
- Courses
- Corporate/Events
- Menopause Support
- Meet Your Menopause Wellness Coach
- Testimonials
Menopause and Wellness Coaching from Natashe Connor
To meet the needs of women and their families through this transitional period, our expertly crafted sessions and programmes help get lives back on track by navigating hormonal, physical and emotional changes. Giving women the support they deserve, at Natashe Connor – The Menopause and Wellness Clinic, you’ll feel seen and heard and come away with a personalised plan so you can look forward to the future with more confidence and enthusiasm.
For the ultimate convenience, sessions can either be in person at our clinic in Guiseley or by online appointment.
Introductory Consultation
Get Started with Confidence:
If you’re new to menopause support or unsure about which services might best suit your needs, the Introductory Consultation is the ideal way to begin. This 20-minute session offers a brief yet insightful opportunity to discuss your current concerns and receive initial guidance.
What to Expect:
During this 20-minute consultation, available face-to-face, online, or by telephone, you will have the opportunity to outline your symptoms and concerns. Natashe will provide an overview of the services available and answer any immediate questions you may have.
Personalised Support:
Prior to your session, you will complete a brief questionnaire to provide some background information. This will help Natashe prepare for the consultation and make the most of the time available.
Outcome:
By the end of this session, you’ll gain a clearer understanding of the support options available and feel more confident about your next steps.
40.00
Book NowMenopause Consultation
Discover Tailored Solutions:
If you are looking for expert guidance on managing menopause, this 60-minute Menopause Consultation with Natashe Connor provides a thorough examination of your symptoms concerns. This session offers personalised advice to help you understand and manage menopause effectively.
What to Expect:
In this one-hour consultation, available via telephone, online, or face-to-face, you will explore your symptoms in detail. Natashe will provide insights into available treatments and holistic approaches, ensuring you feel informed and supported.
Personalised Support:
Before the session, you will complete a detailed questionnaire covering your medical history, symptoms, and current treatments. Natashe will use this information to tailor the session to your needs.
Outcome:
By the end of the consultation, you will have a clearer understanding of your menopause journey and practical steps to manage your symptoms. This session aims to enhance your knowledge and confidence in handling menopause.
80.00
Book NowMenopause Follow-Up Consultation
Continuing Your Journey:
This 30-minute Menopause Follow-Up Consultation is designed to review your progress and address any new concerns that may have arisen since your initial consultation. It offers a chance to adjust your approach based on recent developments.
What to Expect:
During this half-hour session, available via telephone, online, or face-to-face, you will discuss any changes in your symptoms or treatments effectiveness. Natashe will provide updated advice and support to help you stay on track.
Personalised Support:
Prior to this session, you will complete a brief follow-up questionnaire to update Natashe on your current status. This allows for a focused discussion on your ongoing needs.
Outcome:
You will leave this session with an updated plan tailored to your current needs, helping you manage menopause more effectively.
50.00
Book NowOne-Question Quick Query Call
Get Answers Quickly:
The One-Question Quick Query Call is a 20-minute session designed for addressing a single, specific question about menopause. This is a telephone-only consultation that provides an quick and focused support.
What to Expect:
In this brief call, you will have the opportunity to ask one specific question related to menopause. Natashe will provide concise and targeted advice to help you with your immediate concern.
Personalised Support:
A brief pre-session questionnaire is required. This session is designed for direct and efficient answers to one question.
Outcome:
You will gain immediate clarity on your query, allowing you to move forward with confidence.
30.00
Book NowPartner Support Session
Understanding Together:
The Partner Support Session is a 45-minute consultation aimed at helping partners understand and support their loved one through menopause. This session is available via telephone or online.
What to Expect:
During this session, Natashe will discuss menopause-related issues from the perspective of both partners. This is an opportunity to address questions and learn how to provide effective support.
Personalised Support:
You and your partner will receive tailored advice on communication strategies and ways to support each other through menopause.
Outcome:
You will leave this session with a better understanding of menopause and practical strategies to support your partner effectively.
60.00
Book NowHormone Therapy Consultation
Exploring Hormone Options:
This 60-minute Hormone Therapy Consultation provides comprehensive information on hormone replacement therapy (HRT). It’s designed for individuals considering HRT as a treatment option.
What to Expect:
In this session, available via telephone, online, or face-to-face, Natashe will explain the different types of HRT, their benefits, and potential side effects. You will receive guidance on making an informed decision about whether HRT is right for you.
Personalised Support:
You will complete a pre-session questionnaire to provide background on your health and symptoms, allowing Natashe to offer personalised advice.
Outcome:
You will have a clear understanding of HRT option and be equipped to make an informed decision about your treatment.
85.00
Book NowNon-Hormonal Management Session
Alternative Approaches:
If you prefer to explore non-hormonal options for managing menopause, this 60-minute session will provide insights into alternative treatments and lifestyle changes.
What to Expect:
During this consultation, available via telephone, online, or face-to-face, Natashe will discuss various non-hormonal approaches, including lifestyle changes and complementary therapies.
Personalised Support:
Before the session, you will complete a questionnaire covering your symptoms and current management strategies. This allows Natashe to tailor the session to your specific needs.
Outcome:
You will leave with a range of alternative strategies to manage menopause, tailored to your personal preferences and needs.
75.00
Book NowMenopause Essentials Course
Included Packages:
- Menopause Consultation
- Menopause Follow-Up Consultation
- Hormone Therapy Consultation
Course Overview:
This course provides a comprehensive approach to understanding and managing menopause. Start with an in-depth consultation, followed by a follow-up to monitor progress, and explore hormone therapy options if needed. This structured approach ensures thorough support throughout your menopause journey.
210.00
Book NowNon-Hormonal Management Course
Included Packages:
- Menopause Consultation
- Non-Hormonal Management Session
- One-Question Quick Query Call
Course Overview:
This course focuses on exploring non-hormonal management strategies for menopause. Begin with a detailed consultation, delve into alternative approaches, and use the quick query call for any immediate questions. Perfect for those seeking non-hormonal options.
180.00
Book NowPartner Support and Understanding Course
Included Packages:
- Partner Support Session
- Menopause Consultation
- Menopause Follow-Up Consultation
Course Overview:
Designed for couples, this course provides support and understanding for partners navigating menopause together. It includes session for both partner support and individual consultations to ensure a well-rounded approach.
185.00
Book NowCORPORATE
We offer tailored corporate packages designed to support your business and its employees. We can provide on-site or online sessions, creating bespoke programs that meet your company’s specific needs. For more information and to discuss how we can assist you, please contact us at [email protected].
EVENTS
Stay tuned for more information about our next event! Details will be announced soon.
Check back regularly for updates on this and other upcoming events.
Meet Your Menopause and Wellness Coach
A certified menopause support coach, counsellor and psychotherapist, Natashe Connor is a member of the British Menopause Society and affiliate member of Newson Health Menopause Society. She’s a registered member of the British Association of Counselling and Psychotherapy (BACP).
An advocate for women experiencing menopause, Natashe champions giving her clients the information and support they need to make choices about their own bodies and healthcare. Working through an individual assessment and creating a plan, Natashe helps women through this stage in their life with kindness, support and clear guidance suited specifically to their needs and wishes.
Menopause Support Personalised to Individual Needs
Helping women feel more like themselves, Natashe’s approach is open, kind and empathic, with focus on a deep understanding of symptoms, medical history and the impact of menopause on a client’s life.
Addressing each person’s personal needs, Natashe provides options suited to their unique situation, so women can make informed decisions about their own health and bodies.
What are the Benefits of Expert Menopause Support?
- Women have the autonomy to make informed choices about their own treatment
- Helps women feel more comfortable by providing the tools and expertise to manage the physical symptoms of menopause
- Helps women navigate menopause with more confidence
“I feel refreshed, motivated and positive and that my life is back on track. I highly recommend Natashe for her amazing skills and knowledge.”
Sue
“I chose Natashe because she’s warm, friendly and reliable. In every session I felt accepted, heard and understood. Natashe’s expertise helped me and I’ll forever be thankful for this!”
Sarah
“From the outset Natashe was so supportive and kind. Working together I realised I wasn’t going mad; I was going through menopause. It’s one of the best things I’ve done. I’ve got lots of tools to help me cope, my family life is happy, and I’m smiling once more.”
Kate
“After struggling with symptoms for a few years and my doctor telling me my blood tests were all fine, a friend recommended Natashe. She literally changed my life. She gave me the space to talk openly, and for the first time I felt listened to and had all my questions answered.”
Nancy
Disclaimer
Natashe Connor – The Menopause and Wellness Clinic guides, informs, educates, and supports clients in making decisions regarding their own menopause care.
Clients are supported holistically using lifestyle measures and through recommendations on medications, supplements and over-the-counter remedies. Additionally, they can be referred to (or work with their) healthcare professionals.
Natashe Connor is not a medical professional and will not diagnose medical conditions, prescribe medications, or make changes to any prescribed medications. Natashe Connor can, however, help clients recognise if their symptoms are part of the menopause and prepare them for a consultation with their GP.
Please note that while these sessions provide invaluable support, it is not a replacement for medical advice. For specific medical concerns, it’s essential for clients to consult their doctor or healthcare provider for personalised guidance and care.